Each type of class focuses on individual
needs and inspires increased flexibility
and confidence in movement. Yoga at the
Academy is a complete package deal to
balance your body, mind & spirit.
Our work here at the Academy is based
on the Iyengar system, although we go
beyond that approach by focusing on
the needs of each individual student
who is in class.
We offer two decades of experience,
teacher training, and a variety of classes
and private sessions that are intended to
serve the needs of each student.
CLASSES & WORKSHOPS
For Monica’s schedule of classes please call 970-683-0166. She is currently teaching live on her Facebook business and personal page.
We also offer special monthly workshops from, as well as special Yoga Intensive designed for those who wish to expand and deepen their knowledge, experience, and practice of Yoga.
200 Hour Teacher Training Course
Nine Weekend Course
October 2020 – May 2021
Yoga Retreat Ridgway, CO - October 19-21
Come join us October 19-21 for our annual Yoga Retreat in beautiful Ridgway, CO.
Sign up today to receive your Free 3-Day Nourishing Whole Food Refresh Program
Rejuvenate your mind, body, and spirit.
We invite you to browse our Web Site to see how our programs can fit your needs and we hope you consider making yoga part of your life. We welcome casual students. If you are passing through Grand Junction, please come by and visit.
Make 2017 the best year of your life! We are launching Lifestyle Programs. To find out how you and Monica can work together click here to check out her new program and to see the entire list of upcoming events.